The Stavrou Method

Attention: If you're overweight and discouraged with NOT getting the results you are looking for with other programs you've tried in the past and are looking for a trustworthy program developed by a team of experts in the health industry that delivers results, you owe it to yourself to take a few minutes to read this short letter...

Is Your Weight Loss Program Working For You? Are You Ready To Be Part Of A Fat Loss Solution That Provides Rapid, Simple, Straightforward Results?

From: George Stavrou, B.A Psyc.
Re: Fat Loss Facts You May Not Know...

Dear Weightloss Seeker,

Being overweight can be very harmful to your health, depressing, heartbreaking, and, well... frightening...

Also, ... being overweight adds stress and a heaviness to life in ways that most thin, healthy people who haven't encountered it will never even begin to comprehend.

If you are experiencing any of the following:
- low energy
- shortness of breath
- poor sleep
then you understand how being overweight can affect you on a daily basis

If losing fat were easy then you would not be reading this in the first place.

You may be wondering why you should even listen to me.

I feel your pain because I've been there...

I began training as a teenager. I had low energy, got sick often, and felt bad about my appearance because I was overweight! No matter what I tried, I could not get the results I wanted.

Sure, I did make some progress from the programs I used, but there was a lot of wasted effort. I would spend up to two hours in the gym working my butt off while following the latest fad diet. Little did I know I was over-training by following the exercise programs featured in the latest fitness magazine.

Actually, the diets I were on contributed to my health problems.

Because of the shape that I was in, I decided to make a change and find out what works and what doesn't work with weight loss. There was alot of trial and error on my part.

Fast forward to today. Do I have ALL the answers that you are looking for? Of course not. No individual does AND don't believe the ones that say they do!

But for more than 25 years, I've helped others get into shape by testing and researching AND consulting with experts in the health and wellness industry. I've been searching for the 'holy grail' of what works. I've discovered that there are no perfect programs that work for everyone but there are basic principles that everyone can follow to help lose weight, be healthier and more energetic.

I, with the help of my team of experts, came up with a program that will help you:
- lose fat
- increase your energy
- improve your health
You will be meeting our team of experts a little later.

After helping all of those people over the years, what I did was put my research and experience into my first book. It was so well received that even Mark Victor Hansen and Robert G. Allen recognized the results I was getting with others.

My first book - 'How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!'

Me with NY Times Best-Selling Authors - Mark Victor Hansen and Robert G. Allen.

And the book was a very good success and helped alot of people lose weight BUT over the years, I've learned new things that can make fat loss even easier. New information that I've added to my current program.

What's the truth? What's a lie?

There are many myths that are floating around today.

Exercise Myths like...

Machines are ALWAYS safer to use than free weights
You should NEVER bend your knees past 90 degrees when you squat, because it's bad for your knees
Jogging/Running on a treadmill is the same as doing it outdoors
Long slow sessions of cardio is best for fat loss
There is one perfect exercise program that works for everyone all the time
And many more where they came from!

Also, are you confused about what to eat and what not to eat when it comes to losing weight?

We've never met. I don't know you personally BUT I've consulted with hundreds of people over the years.

I find that with my initial consultation, clients are:

Frustrated with their current shape and fitness levels...

Ready to make the changes to lose weight and be healthier
Confused because they've been told that they should/should not eat carbs
and the list goes on....

I Want To Help You Understand The Truth About Losing Weight

I've put together this incredible team and we've also created this incredible program for you that is written in easy-to-understand language that will help to understand why you might not be in the best shape and how you can fix it.

You don't have to look like a model. Our program is designed to help you get into the best shape of your life.

Because of the experience that my team brings to the table, we can show you precisely what you can do about it ...starting right away

Everyday we share with you a new insight to make your program easy to follow. It's very forgiving and if you fall off the wagon - that's ok; just dust yourself off and pick up where you left off.

And precisely what this exciting new program shows you in easy-to-understand, simple-to-use, no-nonsense, way.

If you are you sick of sorting through the thousands of health and fitness websites, magazines, book and articles that often have conflicting advice AND you just want to understand the basic principles on fitness and weight know what works, and how to make it work for you?

Then this program will help you.

And that's why I say this is the last health and wellness system you need to become healthier, leaner and more energetic!

The Stavrou Method
A 12 Week Day By Day Guide To Health, Wellness And Fat Loss!

I WILL be sharing information with YOU on weight loss that many individuals are just NOT aware of.

It's really quite simple, straight-forward, and painless.

When you do what I carefully lay out for you in The Stavrou Method, you understand why many of the fitness and wellness programs you've tried in the past didn't live up to their claims.

The Stavrou Method has everything in place that you need to reach your fat loss, health and wellness goals.

You get one email delivered daily that gives you the following:
· Daily videos to help you stay on track
· Meal suggestions that are not only healthy but simple and quick to make
· Supplement suggestions to help you get even faster results with your program
This is carefully laid out so that you don't have to develop everything from scratch.

In your course you are going to get a lot of resources at your fingertips!

As you go through these course materials, I promise you that the information here will be life changing and you will enjoy greater health, fitness and fat loss like never before.

Let's look in detail at what you will find within these course materials.

This course contains several components….


"The Why's Of Health, Wellness And Fat Loss" - this book gives you a clear understanding of what works and what doesn't work for weight loss.

In this book I will cover the good, the bad and the ugly on:
- Exercise
- Nutrition
- Lifestyle & Weight Management
- Proper Sleep and Recovery
- Supplements
- Fitness Assessments
- What to speak to your doctor about before starting your program

Do you want to just blindly follow our program; or do you want to understand my recommendations and how they will benefit you in your journey to losing weight!

Books 2-10) "The How's of Health, Wellness And Fat Loss" - this book series is perfect for the individual that just wants to jump into the program without having to understand why it works.

These books provide YOU a day-by-day guide to follow on weight loss and is perfect as it saves you a lot of time; you don't have to put together your own program.


 Phase 1
Phase 2
Phase 3

 Phase 1
Phase 2
Phase 3
 Phase 1
Phase 2
Phase 3

Images are linked to examples

Over 85 Online Videos showing you exactly how to perform your exercises so that you get the most out of your workout time and your weight loss program. You can watch them on your PC/MAC or even view them on your cell phone when you go to the gym!

I am going to do something that I've never done before. Even though this package can sell for hundreds of dollars, I am offering a $1 trial period of 7 days AND a FREE 60 minute consultation (valued at $100) to see if this is the right weight loss package for you! If after the consultation, you are NOT happy with the information that I shared with you, I will happily refund your purchase unless you tell me otherwise! If you don't ask for a refund request, then you will automatically be billed $96 (plus applicable S&H and taxes) 7 days later.



But that's not all you get in this amazing course to reach your health and wellness goals...

You'll Also Get The Following!

The Stavrou Diet Meal Plans

Sometimes not knowing what to eat and not having enough variety can make or break your fat loss program. This recipe book is based on the principles in The Stavrou Diet and the meals plans were created by one of the top nutritionists/chefs in Toronto! Not only are the meals healthy for you - they taste great and are simple to prepare!

You could spend just a few hours on the weekend preparing your meals and you would best set up for the rest of the week.

The Stavrou Diet - is a new and healthier way of eating to help you with your weight control efforts!
  • Is easy to follow
  • Is healthy
  • Allows you to eat so-called forbidden foods several times a week. (think of it as 5-6 steps forward and 1-2 steps back. You still make progress in the long run without depriving yourself)
  • Takes into consideration healthy foods that you MAY have allergies/intolerances to without you even knowing it
  • Helps you determine your ideal meal program based on your personal needs

Daily emails to help you stay motivated and get the most out of your weight loss program

Because staying on your weight loss program is important for you to get the results you want, we've put together this daily reminder via email.

Your daily email message is set up as follows:
A - reminder of what was covered in the previous section
B - questions on the current section
C - your activity for the day
D - your food choices as part of your nutrition plan (The Stavrou Diet)
E - reminder to fill in the sleep log
F - reminder to fill in the recovery log
G - your recommended supplements for the day
H - reminder when to purchase supplements for the next phase

Mobile Application

What are the three main items that people take with them when they leave their homes?

- Wallet/purse
- Car/house keys
- Mobile device

We are in the process of developing our own mobile app to help YOU get the most out of The Stavrou Method. Once an email is read, many people will forget about the information that was covered. The app is an icon on your device that is always visible which means it's always there to remind you to stay on top of your weight loss program!

(Our app is expected to be available in Winter 2016! Details of how to access our FREE app. will be sent via email.)

Private Membership Area

While The Stavrou Method is a complete system, I am always learning more in the areas of health, fitness and weight loss. I am setting up a private membership area to provide you with even more ways to support you with your weight control and fitness efforts.

Your private membership area will include the following:

- audio/video interviews of various health-care practitioners
- podcasts
- special reports
- etc.

Invest in yourself with The Stavrou Method and get a FREE 1-month membership to our private membership area. After that you will be invoiced a small monthly fee of $12.95/month and you can cancel at any time.

Remember that I am offering a $1 trial period of 7 days AND a FREE 60 minute consultation (valued at $100) to see if this is the right weight loss package for you! If after the consultation, you are NOT happy with the information that I shared with you, I will happily refund your purchase unless you tell me otherwise! If you don't ask for a refund request, then you will automatically be billed $96 (Plus applicable S&H and taxes) 7 days later.


It's Time To Meet The Experts Behind The Stavrou Method

George Stavrou
  • Certified personal trainer and lifestyle & weight management consultant
  • #1 best-selling author of "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!"
  • Author for prestigious publications like Intense Fitness, AtoZ Fitness, Gen-Mag, and American Health and Fitness

John Paul Catanzaro
Exercise Program Design

  • CSEP Certified Exercise Physiologist with a Specialized Honours Bachelor of Science degree in Kinesiology and Health Science
  • Owns and operates a private training facility in Richmond Hill, Ontario
  • Author of The Elite Trainer (2011), and has released two DVDs, Stretching for Strengthening (2003) and Warm-Up to Strength Training (2005), which have sold copies worldwide
  • A premier trainer in Canada forming The Catanzaro Group which provides various health and fitness services with divisions in fitness, nutrition, supplements, lifestyle, seminars, and publishing

Dr. Mauro Di Pasquale Supplementation Program and Design
  • Formulated radical, scientifically validated nutritional supplements
  • Formulated a new group of nutritional supplements meant to combat nighttime post absorptive catabolism and enhance the anabolic and recuperative effects of sleep
  • Currently working on developing specific advanced nutriceuticals

Dr. Eric Serrano
Nutrition Consultant
  • Sought-after consultant dealing with elite athletes on a global scale
  • Specializes in cutting edge training, supplementation, nutrition, injury rehabilitation and performance enhancement
  • Advocates prevention and cure of health problems through proper nutrition. Minimal, rare use of drugs and medication in his practice

Dr. Larry Baker
What To Ask Your Doctor Before Beginning Your Exercise Program
  • Family physician with a personal clinic for over 25 years
  • What To Speak To Your Physician About Prior To Beginning Your Exercise Program

Let The Stavrou Method be THE product that will FINALLY help YOU achieve YOUR health, fitness and fat loss goals!

Simply click on the order button below ...and follow the instructions to order your copy. It couldn't be simpler.

Get it today!

Remember that I am offering a $1 trial period of 7 days AND a FREE 60 minute consultation (valued at $100) to see if this is the right weight loss package for you! If after the consultation, you are NOT happy with the information that I shared with you, I will happily refund your purchase unless you tell me otherwise! If you don't ask for a refund request, then you will automatically be billed $96 (plus applicable S&H and taxes) 7 days later.




What Others Have To Say

Take these heartfelt testimonials about my other products for example...


I could easily charge so much more for this powerful, information...

You see, along with all the other powerful information in the program, our contributing authors charge from $130 - $500 per hour for their consulting time. So, what it would cost for each of our experts to specifically design their portion of this day-by-day guide for you?

Hundreds if not thousands more!

Don't you want to start feeling better about yourself and losing weight immediately?

No Questions Asked Money Back Guarantee!

I am so sure you can lose that extra weight, and create the body you've always wanted, using The Stavrou Method, that I'm going to give you a FULL FORTY-FIVE DAYS to prove it to yourself!

I know that you're going to love this program but feel comfortable that knowing that if you're not absolutely THRILLED with the changes in your health and fitness levels, as well as your "new body"...

Just let me know via e-mail and I will promptly issue you a refund of your full purchase price.

No hassles - No questions - NO RISK!

Plus, you get to keep the entire program, in case you want to give it another shot at a later time.

And while a lot of time and energy has been put into developing The Stavrou Method and The Stavrou Diet over the years - no weight loss program is perfect (gasp!). We are open to feedback on our program to make it even better! Everyone that provides us feedback will receive the revised version of The Stavrou Method for FREE!

You Can Not Lose!


YES - George, I'm READY
to transform my life today!


  • I understand I'll have access to The Stavrou Method, and all of the "Unadvertised Bonuses" you've assembled for me for a one-time investment of only $197, $97  $1 for the trial period of 7 days AND a FREE 60 minute consultation (valued at $100) to see if this is the right weight loss package for me!

    If after the consultation, I am NOT happy with the information that George shared with me, he will happily refund my purchase unless I tell him otherwise. If I don't ask for a refund request, then I will automatically be billed $96 (Plus applicable S&H and taxes)- 7 days later.
  • On top of that, I understand my investment is backed by your risk free, no questions asked, 100% money back guarantee.



You will get INSTANT ACCESS right now
-- Even if it's 3.00 A.M.! 


*NOTE: You will be taken directly to the program page upon successful completion of checkout. If you experience any problems being returned to the proper page, please simply email:

(Click the Order Button Above for Access.)


I wish you all the happiness, health, and abundance you desire...

Yours in health and fitness,

George Stavrou

P.S. You are protected by my 100% money back guarantee. Don't let a couple of dollars deter you if it will save you thousands in the long run.

P.P.S. I am offering The Stavrou Method for the incredibly low introductory price of $197, $97, $1 for a 7-day trial and the remaining $96 billed (plus applicable S&H and taxes) 7 days later. Offer valid until June 30, 2013.



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